find relief through counseling
Welcome to Heartfelt Connections Counseling where I provide specialized counseling services with a focus on trauma and autism. My experience works to guide clients in a safe and empowering journey in order to seek the resolution they need.
If you’re tired of reliving your trauma through its details, I offer a range of therapeutic interventions that can help you cope and see yourself in a more positive light without the need to revisit your trauma. These include Eye Movement Desensitization and Reprocessing (EMDR) and Deep Brain Reorienting (DBR). I am also informed in Internal Family Systems Therapy, Somatic Experiencing, and Sensorimotor Psychotherapy. These interventions have been recognized as helpful by international trauma experts. In addition, I have experience in ACT, CBT, DBT, mindfulness, and several other approaches.
Discover yourself
Are you ready to start healing and understand yourself better? I would love to guide you through your journey of discovery.